If you’ve never heard of dry brushing you may be wondering what it is.  Well, dry brushing is when you massage your body with a dry stiff bristled brush.  May…

Essential oils aren’t just for smelling good!  In fact, essential oils actually have lots of benefits and uses!  You can use them for killing germs, fighting colds, encouraging better moods,…

In the last few years, Himalayan salt lamps have gotten super popular!  It seems like everyone has one these days!  But what exactly is a Himalayan salt lamp and what…

Who doesn’t love honey?  It’s creamy, sweet and it’s healthy for you!  Yep, you heard me.  Honey is good for you!  Raw honey provides many health benefits whereas processed honey…