A Postpartum Sitz Bath is a special bath that a woman can take after they’ve given birth vaginally. Here it’s described as, “A sitz bath or hip bath is a bath in which a person sits in water up to the hips and is used to relieve discomfort and pain...
When I was pregnant I was so focused on the pregnancy, and the labor, and the fact there was gonna be a BABY that I completely didn’t think about the postpartum period. Mistake number 1. But I know a lot of women do this! So don’t feel bad if...
Pregnancy is done, and now postpartum pregnancy begins! But what happens during postpartum pregnancy? I mean, what happens to you and your body after you give birth? Well, let me start off by saying that your body isn’t going to instantly snap back to how it...
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