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new mom breastfeeding her baby

The Must-Know List of Foods to Avoid While Breastfeeding

ByMaKenna | MamaKenna June 11, 2023June 8, 2023

When you first start breastfeeding, your main focus is LEARNING to breastfeed. But did you know that like with pregnancy, there are foods that you shouldn’t eat or at least…

Read More The Must-Know List of Foods to Avoid While BreastfeedingContinue

breast pump with a low amount of milk

13 Surprising Things That Can Decrease Your Milk Supply

ByMaKenna | MamaKenna April 7, 2023April 7, 2023

One big worry that lots of new moms get is having a breast milk supply that doesn’t meet the baby’s needs. I mean NO ONE wants to start or even…

Read More 13 Surprising Things That Can Decrease Your Milk SupplyContinue

breastfeeding tracker with text saying "printable breastfeeding tracker and diaper log"

Free Breastfeeding Tracker Printable with Diaper Log

ByMaKenna | MamaKenna January 6, 2023August 29, 2023

It’s recommended for new moms to keep track of breastfeeding and diaper changes during the early weeks after they’ve had a baby. And the easiest and best way to keep…

Read More Free Breastfeeding Tracker Printable with Diaper LogContinue

mock up of online breastfeeding class with purple text saying milkology breastfeeding class reviews

Milkology Breastfeeding Class Reviews

ByMaKenna | MamaKenna August 18, 2021

Looking for an online breastfeeding course that you can do in the comfort of your own home? Or perhaps you’ve heard of Milkology and want to know if the class…

Read More Milkology Breastfeeding Class ReviewsContinue

nipple shield for breastfeeding

10 Best Nipple Shields for Breastfeeding Moms

ByMaKenna | MamaKenna January 21, 2021July 12, 2024

Breastfeeding moms who experience difficulties like cracked nipples, sore nipples, or latching problems are sometimes advised by a lactation consultant about using a nipple shield. Nipple shields are made with…

Read More 10 Best Nipple Shields for Breastfeeding MomsContinue

mom breastfeeding with nipple shield

Must Know Nipple Shield Pros and Cons

ByMaKenna | MamaKenna November 18, 2019January 22, 2021

I’m sure you’ve heard of how nipple shields are the best and help so much with breastfeeding. And so many people swear by them! But what you may not know…

Read More Must Know Nipple Shield Pros and ConsContinue

mom smiling while holding breastfeeding her baby

15 Lactation Boosting Recipes

ByMaKenna | MamaKenna September 2, 2019May 27, 2021

Need some help boosting up that milk supply? Well, these lactation boosting recipes will definitely help increase breast milk production! You’ll find ALL kinds of tasty recipes from cookies, smoothies,…

Read More 15 Lactation Boosting RecipesContinue

Here are things that I didn't know before I started breastfeeding. These are things no one tells you about breastfeeding

10 Things I Didn’t Know Before I Started Breastfeeding

ByMaKenna | MamaKenna July 29, 2019October 16, 2019

In this article, I’m going to go over things I didn’t expect and I feel like a lot of women really don’t expect to happen when going into breastfeeding.  Cause…

Read More 10 Things I Didn’t Know Before I Started BreastfeedingContinue

mom using her breast pump while working on the computer

13 Essentials for Pumping at Work

ByMaKenna | MamaKenna July 22, 2019July 26, 2022

After their maternity leave, breastfeeding moms who plan on going back to work will need to pump in order to continue their breastfeeding journey. But you may be surprised to…

Read More 13 Essentials for Pumping at WorkContinue

mom holding a newborn with text saying "must haves for breastfeeding and pumping"

17 Must-Have Items For Breastfeeding & Pumping Moms

ByMaKenna | MamaKenna July 15, 2019July 12, 2024

If this is your first time it’s hard to know what you’ll need for when you’re breastfeeding and pumping.  So to help you feel not so lost, I put together…

Read More 17 Must-Have Items For Breastfeeding & Pumping MomsContinue

newborn baby breastfeeding with text saying "the secret to getting the perfect latch"

10 Best Secrets on How to Get the Perfect Latch

ByMaKenna | MamaKenna May 6, 2019April 1, 2022

Breastfeeding is a wonderful way to feed and bond with your baby!  But breastfeeding can be difficult at first…  I mean it looks easy enough right?  Well, not quite…  Knowing…

Read More 10 Best Secrets on How to Get the Perfect LatchContinue

breast pump items

31 Lactogenic Foods to Increase Milk Supply

ByMaKenna | MamaKenna April 1, 2019August 14, 2023

Lots of breastfeeding moms try to look for ways to help increase their breast milk supply.  Something that you may not have thought of trying is food!  Yep, that’s right. …

Read More 31 Lactogenic Foods to Increase Milk SupplyContinue

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Mommy all day, blogger at naptime!  I’m a stay-at-home mom to my beautiful baby.  I hope to help you on this wonderful journey of motherhood!

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