Last Updated on January 6, 2021 by MaKenna | MamaKenna
Pregnancy is full of wonderful, precious, and weird moments that you don’t want to forget!
So I’m sure you’ve been wondering…
How can you document your pregnancy so you can remember all of those special memories?
How Do I Document My Pregnancy?
There are lots of fun ways you can document your pregnancy!
Some do it with pictures like taking monthly or weekly belly photos.
You can also create fun little keepsakes of your pregnancy!
And of course, you can use a pregnancy journal!
What is a Pregnancy Journal?
A pregnancy journal is a special book where you can write about your pregnancy.
I loved how with pregnancy journals you can write in your own words about how your pregnancy is going for YOU.
Some have options for pictures and some have fill-in-the-blanks and prompts.
Having a pregnancy journal will help keep all those memories in a special place so that one day you can look back and remember your 9-month journey!
Maybe down the road, you can give it to your child when they have a baby of their one?
Whatever you decide to do with it having a pregnancy diary is something you’ll want to do! (Trust me you won’t regret it!)
This is something that you’ll be able to keep forever!
So here are some of the best pregnancy journals I’ve found for documenting your journey to motherhood!
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Best Pregnancy Journals
This fun pregnancy journal is great for young and spunky Moms!
This pregnancy diary begins at week 1 and has a page for every week of pregnancy. It also has lots of easy to fill-in prompts which is great if you’re a Mom who’s on-the-go a lot.
But it also has pages for belly pictures and places to put down some of your own personal thoughts and feelings.
You can check out The Nine Pregnancy Journal here.
This elegant keepsake journal is perfect for any mom looking to document their pregnancy.
It’s hardcovered and has lots of beautiful pictures inside.
Inside this book, you’ll find places for pictures, questions, and space to record your own thoughts and feelings.
Something really cute about this book is that it provides blank pages at the end so you can write any special letters or notes to your future baby.
Click here to check out the Growing You Pregnancy Journal.
From Pea to Pumpkin
If you have a hard time coming up with “the words” on your own then you might want to consider this book.
This cute pregnancy journal has lots of easy prompts for all 40 weeks of pregnancy!
It has places for ultrasound, belly pictures, and some blank pages to write down any other things that happen that you want to remember.
Something that I really love about this journal is the pictures! Every week there’s a cute picture of some kind of food (along with the exact measurements) to show you how big baby is!
I’m a very visual person so being able to actually see something (like a vegetable) helps give me a way better idea of how big baby is.
You can check out From Pea to Pumpkin here!
The Belly Book
What’s great about this pregnancy book is that it isn’t JUST a pregnancy book.
With The Belly Book you can document your pregnancy, baby’s first year, AND baby’s milestones!
This pregnancy book is perfect if you don’t have lots of time on your hands but you still love having lots of room for pictures.
It has tons of simple prompts and lots of places to put pictures of your pregnancy and of the baby!
You can check out The Belly Book here!
Expecting You: A Keepsake Journal
Expecting You is a beautiful and classy pregnancy journal that would make for a perfect keepsake.
Now before you think about getting this journal, you should keep in mind that this one is definitely made for Moms who love to write!
All this book is, hardcovered with lots and lots and lots of blank pages! Which means TONS of space for writing!
Throughout the journal, you’ll also find cute illustrations and touching quotes.
Keep this pregnancy diary with you at all times to write down all of those precious moments you’ll have during your 9 months.
You can get the Expecting You Journal here!
40ish Weeks: A Pregnancy Journal
This quirky journal has plenty of room to document your journey during these 40 weeks!
This book has lots of fun and totally relatable pictures inside.
It has sections so you can write things like, you’re first reaction, cravings, symptoms, feelings you’re having, and much more!
Something that’s nice about this diary is that it starts at week 1 so that you can record every moment of being pregnant.
With this pregnancy journal, you’ll be laughing and amused during that whole 40(ish) weeks!
You can get 40ish Weeks a Pregnancy Journal here!
My Pregnancy Journal with Sophie la Girafe
Document your pregnancy with this cute Sophie the Giraffe journal!
Something I love about this journal is that it has pages for both mom AND dad! You guys both get an about me page and you can write your own resolutions for when the baby comes.
I also like how you can put how you both met and about your first date!
This book has easy to fill-in prompts, checklists for mom-to-be, and lots of places for pictures!
You can get the My Pregnancy Journal here.
Bump for Joy
Bump for Joy has a little bit of everything.
You can find checklists, questions to answer, fill-in prompts, AND places to put pictures! And I love how they have sweet little quotes through-out the book!
I feel like this pregnancy book has a good amount of writing space to where it’s not too little but not too much to be able to get your experiences and thoughts down.
But all-in-all I think this would be a great pregnancy keepsake book!
You can check out the Studio oh! Guided Pregnancy Journal here!
Bump to Birthday
If you’re looking for a cute pregnancy journal that has a little bit of everything, then you may want to check this one out!
Like to have a little information but don’t want it to be a book? Every week you can read a couple of paragraphs in this journal about what’s going on with baby’s development.
Want something where you’ll have room to put cute pictures? This pregnancy journal book gives you space to put belly pictures (or I guess any picture you want) for every week!
Still, want to write down you’re own feelings and thoughts but don’t want endless amounts of blank pages for writing? No worries! This book gives a couple of sections each week for you to write down about what’s going on!
What’s also cool about Bump to Birthday is that you can document your pregnancy AND your baby’s first year all in the same book!
You can get Bump to Birthday here!
The Pregnancy Journal, 4th Edition
If you want something with ALOT more information than this may be the one for you!
With each day of you’re pregnancy, you can read about what’s going on with your body, how it’s changing, baby’s development, and much more!
Throughout the book, you’ll find little sections where you can write about your symptoms, any feelings you’re having, and a place to keep track of all your measurements.
Then after the baby is born, at the end of the book, you can write down all the details of what happened during labor and delivery!
So one thing to keep in mind about this one is alot more reading than there is writing. It’s more like a book that you can put notes throughout it.
You can check out The Pregnancy Journal here!
The Ultimate Pregnancy Journal
If you LOVE scrapbooking then this is the pregnancy journal would be perfect for you!
This pregnancy scrapbook has one page full of prompts, and next to it, a full blank page to put pictures and anything else you’d like to put there!
It even comes with some scrapbooking items like stickers and colorful photo frames!
So if you’re a creative type of Momma then I’m sure you’d love this book.
You can check out The Ultimate Pregnancy Journal here!
My Pregnancy Journal By Pearhead
This journal is divided into 7 parts. The Big News, 1st Doctors Appointment, 1st Trimester, 2nd Trimester, 3rd Trimester, Planning, and The Big Arrival.
This journal doesn’t have a lot of writing space, which works if you’re looking for something a bit simpler and not as time-consuming.
There’s lots of easy fill in the blanks as well as places to put photos.
In this book, you’ll find a couple of pockets where you can put notes, pictures, and other papers you want to keep from your journey!
You can get the Pearhead Pregnancy Journal here.
Oh Baby Pregnancy Planner & Journal
Something that’s unique about this pregnancy journal is that it’s a pregnancy planner too!
Some of the things that are inside the pregnancy planner are a hospital bag checklist, trimester do-to lists, newborn care sheets, a list of must-haves for mom, and much more!
Now, this is more made to be a pregnancy planner buuuttttt the bonus is a pregnancy journal where you can document your pregnancy, answer questions, and stay up-to-date with the growth of your baby!
One thing to keep in mind about this is that it IS a printable pdf pregnancy journal and planner. NOT an actual book that gets sent in the mail.
You can learn more and buy the Oh Baby Pregnancy Planner here!
How Do I Start a Pregnancy Journal?
Normally at the beginning of a pregnancy journal, it’ll have prompts and other questions for you to answer. If yours does start by answering and filling in those.
If it doesn’t (like if it’s just a bunch of blank pages) then you could start your diary by writing in your full name, the age that you were at conception, the baby’s due date, the conception date (if you know it), your feelings of what you felt when you first found out that you were pregnant, and how your partner reacted when you told them.
You can really start it any way you want to.
Heck, you could even start it with a picture or even with a letter to your baby!
What Should I Write in My Pregnancy Journal?
It can be overwhelming sometimes trying to figure out what you should write in your special book. I mean you probably don’t want to be super repetitive all the time. And what about the weeks where literally nothing really happened?
So here are some ideas of things you can talk about in your diary:
- Pregnancy Symptoms
- Feelings You Have About The Pregnancy and/or Baby
- Your Partners Feelings and Reactions
- Everyone’s Reaction When They Found Out
- Baby’s Heartbeat
- Your Weight
- Your Belly’s Measurements
- Foods That Make You Wanna Puke
- Your Mood
- Ultrasound Pictures
- Belly Pictures
- Your Fears
- Body Changes
- Changes You’ve Made
- Changes Your Partner Made
- Special Events That Happened
- Silly Things That Made You Cry
- Baby Name Ideas
- Any Firsts That Happened (the first time you felt baby kicked, the first time you were called Mom, etc.)
- YOUR LIFE (which may not seem too interesting now, but it may be fun for you or your kids to look back and see what you did or how your day was when you were 4 months and 3 days pregnant)!
What is the Best Pregnancy Journal?
That’s a hard one to say.
Only because they are ALL so different.
I mean you don’t technically want to find the best one. You want to find the best pregnancy journal that’s right for YOU!
Like even though one place says blah blah blah is the best one ever, another person may say that THIS one over here is the greatest one ever.
People have different tastes so it makes sense that they are so many different opinions.
SO I would say to find the BEST pregnancy journal, you need to look for one that’ll fit you and your needs.
So How Do I Find the Right Pregnancy Journal for Me?
I would think about what you really want in a pregnancy diary.
Do you want lots of space for writing? Would you prefer more of an empty book that you can write whatever you want?
Do you want places for pictures? A few or lots?
Are you busy? Is it hard for you to keep up with certain things?
Maybe you’d be better off with one that has lots of prompts and fill in the blanks.
Do you want one that’s more serious? Cute and fun? Or perhaps one that’s more feely?
These are all things to think about.
Once you have a pretty good idea of what you want in one, go ahead and start checking and reading about ones you think maybe a good match. So then hopefully you can find the best pregnancy journal for you!
When you do, have fun documenting those 9 months!
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Do you think it’s necessary to have a pregnancy journal? Have you had one before? What pregnancy diary did you use? What did you like about it? Let us know below in the comments! And if you liked this post, give it a share! Thanks!